1. Break wrist
2. Identify outstanding tasks that need taken care of immediately.
3. Identify which tasks can be done by other people without additional training.
4. Contact people to ask if they can take on one or more of your outstanding tasks.
5. Contact other people to apologise for other tasks not being done at present.
6. Try to relax.
7. Point out to yourself that, given the wrist, there really isn’t anything else that you can do.
8. Repeat until you return to work.